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Rock Hard Abs 101!!!

If your abs look good, your whole body looks good. Having Big arms and chest is one thing but having rock hard defined abs is so another. Everyone knows that nothing turns heads like a defined full set of abs. And hey, chicks love em. What more needs to be said. Contrary to...
Posted On 17 Jun 2016
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Want More Muscle??? Cut Down On Your Training!!

The more work you put into something, the better results you will achieve. This has always been a widely accepted truth that applies to many areas of life. The harder you study, the better grades you will achieve. The more time you spend fine-tuning your athletic skills, the...
Posted On 07 May 2015
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Prediction: Flex Lewis Will Defeat Phil Heath On Stage

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Cellucor Cor-Performance 100% Whey Protein Powder with Whey Isolate, Molten Chocolate/G4, 4.01 Pound

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