muscle - Anabolic Mayhem

2 Simple Steps To Ripped Summertime Muscles

October 11, 2022October 28, 2011 by vincegoodrum

Summer is on the horizon, and the time has come to kick back and relax under the sun. It’s time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it’s time for the shirts to come off and to showcase that rock-solid physique they’ve been working … Read more

The Top 10 Muscle Building Facts You Need to Know!

October 11, 2022October 21, 2011 by vincegoodrum

1. Building muscle has a lot to do with genetics. If your parents are naturally thin or have a small body frame then most likely you will have the same traits. This doesn’t mean you have no chance of building a strong muscular body. It just means you are going to have to work hard. … Read more